Course curriculum

    1. Disclaimer

    2. Let's Get Started

    1. Take a Break

    2. Soak it in

    3. Set Summer Intentions

    1. Summer Foods to Enjoy & Avoid

    2. Dining Al Fresco

    3. Summer Snacking

    1. Hydration

    2. Adult Beverages

    3. Cookout Strategies

    1. Summer Fun

    2. Waterworks

    3. Grounding

    1. Sun Sense

    2. Bug Away

    3. Summer Sleep

About this course

  • Free
  • 18 lessons
  • 0 hours of video content

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